Let’s Connect

You’ve Carried This Alone Long Enough

Reaching out can feel scary — especially when you’re exhausted, numb, or unsure where to start. But you’re here, and that’s already a powerful first step.

Whether you’re a mom struggling with depression, feeling overwhelmed, or just needing a space where you don’t have to pretend you’re okay anymore, I’m here to help.

This is your safe space to reach out, breathe, and take that next small step toward feeling alive again.

Schedule a Session or Ask a Question

If you’re ready to begin, or you just want to know what the process looks like, you can contact me in the way that feels easiest:

📧 Email: Victoria@CosmicCouchCounseling.com
 🗓 Book Online: Schedule Your Free 15 Minute Consultation

I’ll get back to you as soon as I can — usually within 24–48 hours.

What to Expect When You Reach Out

You don’t have to have the perfect words.
You don’t have to know exactly what you need.
You don’t have to be “ready” in any polished, put-together way.

When you contact me, you can expect:

  • A grounded, honest conversation

  • No pressure

  • No judgment

  • A compassionate space where your story is safe

This first step is simply about connection — not commitment.

If You’re a Parent Struggling With Depression…You’re Not Alone

So many parents feel overwhelmed, empty, and disconnected, but are afraid to say it out loud.
Reaching out doesn’t mean you’re failing.
It means you’re finally allowing yourself to be supported.

If you’re searching for:

  • “contact a depression therapist for moms/dads/guardians”

  • “therapy for overwhelmed moms/dads/guardians near me”

  • “help for moms/dads/guardians burnout and depression”

  • “how to start therapy for depression”

…you’re in the right place, and I’m glad that you are here.

Take the Next Small Step

You’ve carried this for so long.
You deserve a place to set it down.

Reach out when you’re ready — I’ll meet you exactly where you are.

Schedule Free Consultation

Contact Me

Are you thinking about starting your journey? Fill out some info and I will be in touch shortly. I look forward to connecting with you.